Saturday, August 27, 2011

Denise Austin's -- Fit & Lite, 2/2

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Wednesday, August 24, 2011

Winsor Pilates 3 DVD SET + EXTRAS: ABS POWER SCULPTING DVD + BUN & THIGH SCULPTING DVD + POWER SCULPTING with Resistance + COOKBOOK with MEAL PLAN & Exercise Planner Inside + Winsor Pilates RESISTANCE BAND!



✓ Cheap Winsor Pilates 3 DVD SET + EXTRAS: ABS POWER SCULPTING DVD + BUN & THIGH SCULPTING DVD + POWER SCULPTING with Resistance + COOKBOOK with MEAL PLAN & Exercise Planner Inside + Winsor Pilates RESISTANCE BAND! Buy Now!


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Best Winsor Pilates 3 DVD SET + EXTRAS: ABS POWER SCULPTING DVD + BUN & THIGH SCULPTING DVD + POWER SCULPTING with Resistance + COOKBOOK with MEAL PLAN & Exercise Planner Inside + Winsor Pilates RESISTANCE BAND! Details


  • Winsor Pilates is a powerful new total body sculpting system for losing wieght, sculpting lean, long muscles and reshaping your body from head to toe.
  • 3 DVDs + Cookbook + Resistance Band
  • LOSE WEIGHT & INCHES, TONE, SCULPT & STRENGTHEN MUSCLES
  • BOOST YOUR ENERGY & RELIEVE STRESS
  • FEEL GOOD & LOOK YOUNGER!

Tutorial Winsor Pilates 3 DVD SET + EXTRAS: ABS POWER SCULPTING DVD + BUN & THIGH SCULPTING DVD + POWER SCULPTING with Resistance + COOKBOOK with MEAL PLAN & Exercise Planner Inside + Winsor Pilates RESISTANCE BAND! Description


GET STARTED NOW & SCULPT YOUR BODY SLIM!DVD 1: ABS POWER SCULPTING (run time: 18 min) - Works all parts of the abdominals including upper and lower muscles and obligues, helps flatten your stomach and trim inches from your waistline;DVD 2: BUN & THIGH SCULPTING (run time: 21 min) - Helps you tone, firm, and sculpt your inner thighs, outer thighs and hips, lift and shape your buttocks. Done consistently - you will see a dramatic difference in your entire lower body;DVD 3: POWER SCULPTING with Resistance (run time: 28 min) - Learn the essentials of Winsor Pilates and the band for sculpting and transforming your body even faster than you thought possible. Great for when you are pressed for time.

Spec Winsor Pilates 3 DVD SET + EXTRAS: ABS POWER SCULPTING DVD + BUN & THIGH SCULPTING DVD + POWER SCULPTING with Resistance + COOKBOOK with MEAL PLAN & Exercise Planner Inside + Winsor Pilates RESISTANCE BAND! Complete



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Sunday, August 14, 2011

Kempo Karate Combination/DM 9 MMA Tai Chi Chuan Yoga Pilates-Dominic Ruiz

www.fareastfit.com Far East Fitness, nestled at the base of the Big and Little Cottonwood Canyons, would like to welcome you to our studio. Our goal is to make wellness accessible to you, your family and your friends. We provide the highest quality in alternative fitness training with a focus on flexibility, strength, and weight loss. We do this with a variety of techniques that help you reduce stress, get a cardiovascular workout, all to help improve your overall wellness. Mixed Martial Arts www.fareastfit.com MMA, also known as Mixed Martial Arts, is a combat sport that uses a wide variety of fighting techniques. At Far East Fitness, we teach various combat techniques, which use the eight points of the body. Our classes are taught by a professional fighter. All of our students have the option of competing in local competitions. Tai Chi Chuan www.fareastfit.com Though gentle in nature, Taichi Chuan translates from Mandarin Chinese as "supreme ultimate fist". Practiced daily by millions for health benefits, TaiChi Chuan (sometimes also shortened to TaiChi or TaiJi) is an internal martial art. Yoga and Pilates www.fareastfit.com This class emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement. Youll feel stronger and be more toned from this power packed class. Resistance bands and other equipment may be used to enhance this class

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Tuesday, August 9, 2011

Denise Austin's -- Fit & Lite, 1/2

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