Combination Kempo Karate / Tai Chi Chuan MD 4 MMA Yoga Pilates Dominic Ruiz

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www.fareastfit.com Far East Fitness, located at the base of Big and Little Cottonwood Canyon would like to welcome you to our studio. Our goal is the well-being on the Internet for you to make your family and friends. We offer the highest quality training in alternative fitness with an emphasis on flexibility, strength and weight loss. We do this with a variety of techniques that reduce stress, get a cardiovascular workout for all to help improve your overall health. Mixed Martial Artswww.fareastfit.com MMA, also known as Mixed Martial Arts is a combat sport that uses a variety of fighting techniques. In the Far East Fitness, we teach various techniques of combat using the eight points of the body. Our courses are taught by a professional hunter. All our students have the opportunity to compete in local competitions. Tai Chi Chuan www.fareastfit.com Although gentle nature, Taichi Chuan, translated from Mandarin Chinese as "supreme ultimate fist." Practiced daily€ million for health benefits, Tai Chi Chuan (Tai Chi, or Taiji sometimes abbreviated) is an internal martial art. Yoga and Pilates www.fareastfit.com This class emphasizes the balanced development of the body through core strength, flexibility and awareness of efficient, graceful movement support. You'll feel stronger and more dense in this performance class. resistance bands and other equipment will be used to improve this class

Combination Kempo Karate / Tai Chi Chuan MD 4 MMA Yoga Pilates Dominic Ruiz

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